At the start of 2023, I lost my ability to sleep. I would lie in bed, mind blank, but sleep just wouldn't come. This lingered for months, gradually worsening as days turned into weeks.
Have you ever hesitated to activate your support network? What held you back? What tips do you have that can help others activate their networks?
Have you ever hesitated to activate your support network? What held you back? What tips do you have that can help others activate their networks?